Discover the Japanese practice of Shinrin Yoku, or 'forest bathing,' as a transformative approach to improve mental, emotional, and physiological well-being.

Beat the crowds by paddling instead of driving to your next campsite.

Spoiler: You don’t need expensive bottles of chemical cocktails to safely enjoy the sun and all of its benefits.

Boost mood, gain perspective, and increase resiliency. A night outdoors is the antidote to everyday modern stressors.