Natural Family Planning (NFP) is an alternative to hormonal birth control methods. Basal Body Temperature (BBT) charting gives you the tool to embrace a natural approach to family planning while steering clear of hormonal contraceptives.

Enhancing resilience at home with an emergency food supply and forming the base of that supply with freeze-dried meals and shelf-stable fats.

Discover honey's value in preparedness with its nutritional benefits, medicinal uses, and long shelf life. Learn how honey can enhance health, treat wounds, and preserve foods, making it essential for emergency readiness and everyday wellness.

This article challenges readers to reevaluate the current trajectory of American society and governance. Highlighting various systemic issues, from corporate influence over politics to the unchecked power of regulatory agencies, it urges a return to critical thinking and individual autonomy. Advocating for non-participation in destructive systems, the piece outlines ten practical ways to disengage.

Explore how to adapt homesteading principles to an urban environment, even if you don't have a backyard. This comprehensive guide offers practical strategies for city dwellers to live more independently and sustainably.

How and why we decided to move to a rural homestead. From when we first stepped on the property to when we built our first permanent structure and planted fruit trees.

There is an urgent need for citizens to unite and take action to correct our Nation’s trajectory.

Anticipate future challenges by understanding the defining features of black swan events and gain a deeper understanding of the characteristics of these rare but impactful occurrences.

Discover the remarkable health benefits of grounding, a practice that connects you to Earth's natural energy. Learn how it can reduce inflammation, improve sleep, and enhance mental well-being. Embrace grounding for a healthier, happier life!

From optimizing well-being to improving time management - stacking habits is a way to integrate beneficial habits into your daily routine effortlessly.

Unlock the secret to better mental health with our insights on the brain-body connection. Learn how diet, exercise, and lifestyle changes can transform mental well-being. Get practical tips for a healthier lifestyle and discover natural remedies for a vibrant mind and body.

Optimize health and resilience with thermal stress exposure. Discover alternatives to the sauna and cold plunge - like cold mountain streams, hot yoga, and frozen lakes. Enhance physical and mental toughness through these alternative sources of thermal stress.

Uncover strategies to overcome HOA restrictions and implement sustainable living in your community. This guide provides practical steps for advocating freedom, self-sufficiency, and resilience against uniformity.

Transform your yard into an eco-friendly oasis. This article dives into converting lawns into biodiverse ecosystems that support wildlife, promote sustainability, and enhance beauty with less maintenance. Learn about the shift from ornamental to native landscapes, their benefits, and practical steps for a greener, more resilient home environment.

Explore the transformative health benefits of camping with our comprehensive guide. From boosting mental well-being to enhancing physical fitness and sleep quality, uncover the science behind how reconnecting with nature can lead to a healthier, happier you.

Explore the essential link between camping and crisis readiness. Learn key survival skills through outdoor experiences to enhance your emergency preparedness.

Explore the impact of morning and evening sunlight on your circadian rhythm. Learn how skipping sunglasses during these hours can regulate sleep-wake cycles, influence hormone production, and boost mental alertness. Discover the balance between UV protection and natural light exposure for optimal health.

Discover how morning and evening sunlight exposure can revolutionize your health, as explained by Stanford neuroscientist Andrew Huberman. Learn the science behind sunlight's power to regulate circadian rhythms, improve sleep, and boost mood with practical tips for daily routines.

Explore the fusion of two iconic American archetypes—the steadfast Cowboy and the free-spirited Hippie—into a new cultural paradigm, the Hippie Cowboy. This article delves into the traits that make each archetype unique and the power of their combination for personal and societal growth.

Practice your bushcraft and survival skills in an urban setting. Learn the essentials of using a ferro rod for reliable fire-starting and how to adapt wilderness techniques to the city. Embrace resourcefulness and challenge yourself with fire-starting challenges.